Good days. Bad days.
I’m sure we could all say we have had both.
What comes to mind when you think about how to have a good day?
Here is a better question for you.
Change.
What comes to mind when I say that word?
What about the question of how to embrace change?
Let’s get right down to it.
This is all about you handling changes rather than changes handling you.
Want. Get. Two simple words.
But these simple words can carry a lot of power in life.
Think about how many times we say those words. So many times!
But this is about not just saying the words.
This is about actually discovering how to get what you want!
What day is it?
Do I even remember how to put on makeup?
I miss Target and the library.
These are just a few of the random thoughts running through my mind during this quarantine.
I bet you are having quite a few thoughts of your own.
Are any of those thoughts about how to find joy?
The struggle is real. I’m having an off day. It’s one of those days.
Send help!
Have you ever said any of these things?
I may have said them a time or two or 57. But who’s counting?
Can I get an M?
Can I get an O?
OK! That is going to take way too long. Have you guessed what word we are getting at?
Motivation. We are going to talk all about how to stay motivated.
What makes some people happier than others?
I’m not talking about a fleeting moment of happiness.
Like the way you feel when you are eating nachos. Just me?
I am talking about the deep down true happiness.
Let’s talk about the habits of happy people.
Let’s dive right in and talk about how to change your life.
No beating around the bush. We are getting right down to business.
Change your life. This is a thought that every single one of us has had at one time or another.
But I think it comes up even more when one year is coming to a close and a new year is on the horizon! I see you January!
There is one thing we can all count on.
Live your best life.
Add that to your to-do list. Right under do a load of laundry and grab milk from the grocery store.
Sounds easy enough, right? Maybe.
But when it comes to how to live your best life, it most likely takes a little more effort than just writing it on a to-do list. Okay, it 100% takes more effort than that!
Let’s talk about some habits to stop to be happier.
We hear a lot about the things we should be doing. Habits we should be adding to our plates.
But what about habits we should take off of our plates?
There are things we do and choices we make that are not helping us in any way.
